Why This Workshop?

This final workshop is the bridge to your new life. Here you integrate all insights and skills into a coherent whole and create a sustainable plan for lasting transformation.

You Anchor

• The connection with your authentic self

• New relational patterns

• Emotional resilience

• Autonomy and self-esteem

• The power of self-compassion

What You Will Create:

1. Personal Manifesto

• Your vision for the future

• Concrete action plans

• Strategies for challenges

2. Support system

• Identifying Resources

• Building a support network

• Developing self-care rituals

3. Sustainable Transformation

• Integration of all tools

• Relapse prevention

• Growth Strategies